Have you had hand or wrist issues when playing chords? Have you experienced hand cramps or sharp pains when trying to play certain things? Today, I talk about how much hand strength you need and about a type of exercise that can help these problems.
First, I go over the different types of pain that you may experience when starting guitar.
Then, I make my cast for targeting flexibility instead of hand strengthening.
In the three main sections I talk about:
1 Initial Hand Strength.
2 Bad Technique
If you have ever had small to moderate hand or wrist pain playing guitar? Check out the podcast for a light at the end of the tunnel: using small movements, practiced daily, and changed the exercise each week. .
Thanks friend for listening to the podcast!
Check out this great article on flexibility for guitarists: